+353 01 8263960 sales@griffinfoods.ie

seeds

 

 

Brown Linseed (Flax Seed)linseed

Some benefits of this seed are Lower Cholesterol. The journal of Nutrition and Metabolism found that adding flax seeds into your diet can naturally reduce cholesterol levels. The soluble fiber content of flax seeds trap fat and cholesterol in the digestive system so that it unable to be absorbed.

While milled flaxseed provides your body with the benefits of both soluble and insoluble fibres, whole flax seeds only provides you with insoluble fibre due to its outer shell. It is the role of the insoluble fibre that makes whole flaxseeds simply pace through your digestive system, aiding regular bowel movements.

 

Available in 25Kg paper bag

 


 

Pumpkin Seeds

natural pumpkin seeds 500x500pumpkin seed, also known as a pepita (from the Mexican Spanish: pepita de calabaza, "little seed of squash"), is the edible seed of a pumpkin or certain other cultivars of squash.

The seeds are typically flat and asymmetrically oval, has a white outer husk, and is light green in color after the husk is removed. Some cultivars are huskless, and are grown only for their edible seed. The seeds are nutrient- and calorie-rich, with especially high content of fat (particularly linoleic acid and oleic acid), protein, dietary fiber, and numerous micronutrients.

Pumpkin seed can refer either to the hulled kernel or unhulled whole seed, and most commonly refers to the roasted end product used as a snack.

 

Available in 25Kg paper bag

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